Forge Philosophy 8-23-08


For those of you who are interested in how our bodies function, you owe it to yourself to check out the Bodies Exhibit currently being shown at Claypool Courts (Embassy Suites Hotel, downtown).

This is an extremely fascinating look inside your body and you will discovery many new and interesting things – and you will gain an even greater appreciation for the power of the human body and why we are right for taking such good care of it.

These are real human cadavers which have been treated with a special chemical process, perfectly preserving everything from muscle, bone, skin, organs, circulatory, digestive and sexual reproduction systems.

At the end, you will have the opportunity to hold in your hand a real human heart and brain. And don’t forget to check out the spinal column and remember the lumbar curve the next time you squat!


Yesterday, the Forge completed Karen – more Pr’s were broken! Wednesday, we worked for 15 minutes and completed rounds of 15 doubleunders and 15 pushups – I collapsed after completing 11.5 rounds….

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