Forge Philosophy 8-13-08

War, not peace, produces virtue. War, not peace, purges vice. War, and preparation for war, call forth all that is noble and honorable in a man. It unites him with his brothers and binds them in selfless love, eradicating in the crucible of necessity all which is base and ignoble. There in the holy mill of murder the meanest of men may seek and find that part of himself, concealed beneath the corrupt, which shines forth brilliant and virtuous, worthy of honor before the gods. Do not despise war, my young friend, nor delude yourself that mercy and compassion are virtues superior to manly valor.”

~ The Gates of Fire

If you haven’t, read this book! And then, the next time you don’t feel like working out, ask yourself if your worthy of the title….

Today, the Forge met again with Nancy – 400m run + 15 OHS for 5 rounds. Monday, we ran the following: 400m run, 50 box jumps, 40 double unders, 30 pushups, 20 kettlebell swings, 10 pullups, 400m run, 10 pullups, 20 kettlebell swings, 30 pushups, 40 doubleunders, 50 box jumps, 400m run……







One Response to “Forge Philosophy 8-13-08”

  1. moe says:

    Jason has sent me some workouts. Miss working out with y’all. 3 . . .2 . . .1. Go!

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