Thursday

Due to some conflicts with Friday (especially some of our Firefighters), we will also do a CFT on Thursday at 5:30.  If you cannot make it Friday, you can come Thursday.  Also, if the rain is to bad tonight to run, a make up 5K will be on Thursday as well.

Questions…email me jeff@shokfitness.com.

JC

This entry was posted on Wednesday, June 25th, 2008 at 8:18 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Thursday”

  1. Brian Sullivan says:
    June 25, 2008 at 2:48 pm

    I”ll be in tomorrow to do my 5K. Really cant do a good run here at the firehouse today. Have to stay close to the house and I dont want to have to stop to go on a call so I”ll be there tomorrow to run. Hopefully I’ll have control of my legs again by then. I’m sure its all in my head though.

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