Forge Philosophy 6-3-08

Even if one’s head were to be suddenly cut off,
he should be able to do one more action with certainty.
With martial valor, if one becomes like a revengeful ghost
and shows great determination, though his head is cut off,
he should not die.
~ Hagakure The Way of the Samurai

Yesterday, The Forge had a 3-round Fight Gone Bad……Check it out below. Way to gut it out guys!

FGBatForge
Uploaded by shc9087

6 Responses to “Forge Philosophy 6-3-08”

  1. Justin H says:

    This one was as difficult as it was fun, I love this stuff. The video effect is great.

  2. tj says:

    nice work, Get fit….or DIE Tryin
    tj Cooper – Crossfit EAST

  3. Jamie H. says:

    Vince…That is an awesome video!

    Friday, Difran -115lb Deadlift, Kipping Pullups…7:16

    Monday, Fight Gone Bad – 20lb Wallball, 55 lb PushPress & Sumo Deadlift, I had to run for calories instead of row…Score 279.

  4. Brett W says:

    I lost by decision. the fight was bad. The video is very cool. Great job Vinnie Coppola !

  5. Sully says:

    Work out sucked. The video was great!!

  6. the blacksmith says:

    TJ – Great to hear from you…thanks for posting! Keep an eye out for the next video “The Poseidon Adventure”….

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