“Holiday Hill” redux…

Well, it is the new year and we are blazing hot at Indy CrossFit.  We spent New Years day out at Holiday Hill.  It was cold, blustery and a little snowy.  However, we had a great time and a pix should be up soon for P’Pool.


AM and PM Crew did 500 m row, 30 cleans, 40 wallball, 50 box jumps. 

“The Forge” did 20 double unders and 8 Overhead Squats for as many rounds as possible in 20 minutes.


Heavy lifts of Power cleans, front squats and push press.

Remember, Friday night is our party that starts at 6:30 pm.  See you there.

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