10/30/07 WOD

60 Ring Pushups

50 Wallball

40 Pullups

30 Burpees

20 Double Unders

10 Hand Stand Push Up

Names             Time    

Jeff                   10:12

Vince               11:03

Eric H              11:27

Brian                13:52

Drew                15:47

Brett R             15:54

Joe S                20:16

Matt                 20:48 (1/2 Jumping Pull ups)

Erin                  10:40 (band Pull ups)

Marilyn 14:18 (band Pull ups)

Debbie             14:28 (band Pull ups)

Heather            21:17 (band Pull ups/8lb ball)

Sandy               23:40 (band Pull ups/6lb ball)

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