Indy CrossFit

21 18 15 12 9

Hang Power Cleans

Push Jerk

Box Jumps

Tough one today.  Some people stepped up in weight for a little more of a challenge…good on them.

Names             Time                Weight

Jeff                   20:28               135

Vince               19:12               115

Eric H              20:43               115

Joe L                23:47               115

Shane               24:14               115

John                 24:54               115

Brett W            24:56               115

Joe S                24:58               115

Brian                28:43               115

Matt                 18:31               95

Jason                18:49               95

Justin B            21:11               95

P’Pool              22:11               95

Tod                  25:48               95

Shawn              32:27               95

Erin                  16:06               65

Marilyn 20:11               65

Drew                20:19               65

Chris                24:32               65

Dawn               33:03               65

Debbie             15:18               45

Heather            17:10               45

Gina                 14:19               30

Simon               24:03               65 (completed through 12)

The ladies gettin it done!

This entry was posted on Tuesday, October 30th, 2007 at 6:34 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.