10/15/07 WOD

9 Burpees

9 Sumo Deadlift High Pull

9 Push Press

115 95 65 45

Rounds in 20 minutes

Names             Rounds       Weight

Shane               6 2/3                115

Vince               6 1/3                115

Joe L                6                      115

Brett W            5 2/3                115

Steve                8                      95

Jason                6 2/3                95

Brett R             6                      95

Jon                   5                      95

Tod                  4 2/3                95

Erin                  9                      65

Shawn              8 1/3                65

Justin P 8                      65

Chris                4                      65

Marilyn 8 1/3                45/65

Debbie             7 1/3                45

Heather            7                      20/45

Brian                8 2/3                45 (1 arm)

kevin-on-the-rope.jpg

Kevin was so fast up the rope…all I caught was this blur!

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