9 Burpees
9 Sumo Deadlift High Pull
9 Push Press
115 95 65 45
Rounds in 20 minutes
Names Rounds Weight
Shane 6 2/3 115
Vince 6 1/3 115
Joe L 6 115
Brett W 5 2/3 115
Steve 8 95
Jason 6 2/3 95
Brett R 6 95
Jon 5 95
Tod 4 2/3 95
Erin 9 65
Shawn 8 1/3 65
Justin P 8 65
Chris 4 65
Marilyn 8 1/3 45/65
Debbie 7 1/3 45
Heather 7 20/45
Brian 8 2/3 45 (1 arm)
Kevin was so fast up the rope…all I caught was this blur!