9/28/07 WOD

“Dante’s Inferno”

600 M Row

60 Squats

500 M Row

50 Pushups

400 M Row

40 Situps

300 M Row

30 Pullups

200 M Row

20 Box Jumps

100 M Row

10 Burpees

For Time

Names             Time    

Jeff                   16:24

Vince               16:46

Kevin               17:27

Brian                18:22

John                 18:31

Steve                18:51

Ron                  18:59

Connor 19:11

Brett W            19:17

Greg                 20:57

Brett R             21:46

Erin                  18:25 (band pull-ups)

Jason                21:01 (band pull-ups)

James S            22:50 (band pull-ups)

JT                    24:01 (band pull-ups)

Joe L                20:10 (jumping pull-ups)

Justin                25:17 (jumping pull-ups)

Tod                  25:51 (jumping pull-ups)

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