9/17/07 WOD

We did a 21 18 15 12 9 today.

Deadlift

Hang Power Clean

Push Jerk

95,65,55,45

Names             Time                  Weight

Jeff                   12:05               95

Eric H              13:58               95

Steve                15:14               95

Joe L                15:15               95

Connor 15:49               95

Shane               18:15               95

Eric S               18:23               95

Brett W            23:56               95

Jami                 21:40               75

Jason                13:22               65

Kevin               17:05               65

JT                    19:51               65

Angela              15:01               55

Marilyn 15:53               55

Dawn               27:02               55

Justin                19:35               45

Debbie             15:59               25 (1 arm dumbbell)

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