“Filthy 50” taken from www.crossfit.com.
50 Box Jump
50 Jumping Pullups
50 Kettlebell Swings
50 Walking Lunges
50 Knees to Elbows
50 Push Press
50 Wallball
50 Burpees
50 Double Unders
50 Situps
For time
Names Time
Joe H 29:12 RXd
Connor 29:48 RXd
Eric H 19:22 (single jumps)
Kevin 21:56 (single jumps)
Jeff 22:45 (single jumps)
Erin 23:00 (single jumps)
Theresa 25:30 (single jumps)
John 25:57 (single jumps)
Ron 28:31 (single jumps)
Vince 29:04 (single jumps)
Brian 30:31 (single jumps)
Anglea 31:26 (single jumps)
Brett W 31:51 (single jumps)
Steve 32:33 (single jumps)
Josh 33:57 (single jumps)
Shane 34:19 (single jumps)
Brett R 34:49 (single jumps)
Jason 37:58 (single jumps)
JT 40:35 (single jumps)
Dawn 48:51 (30 burpees)
Jami 33:21 (30 burpees, 30 situps)
Kim 31:47 (30 Reps)