8/7/07 WOD

Tough one today. 

10 Rounds

10 Jumping Squats

200 M Row

10 Knees to elbows

Big Dog=65, Pack=45lb, Pup=Bodyweight

Names             Time    Prescription

Eric H              19:43            Big Dog                                         

Joe H               22:48            Big Dog

John                 23:31            Big Dog     

Ron                  26:00            Big Dog

Vince               27:04            Big Dog

Brian S 27:18            Big Dog

Brett W            28:47            Big Dog

Joe S                29:32            Big Dog

Matt                 29:35            Big Dog

Brett R             25:51            Pack

Theresa            26:36            Pack

Alaina               26:41            Pack

Angela              27:15            Pack

JT                    28:35            Pack

Aaron               29:04            Pack

Sarah S            31:43            Pack

James S            34:31             Pack

Debbie             34:39            Pack

Dawn               35:05            Pack

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