7/26/07 WOD

We did Front Squats for load.

3x3x3x3x3x3x3

Names             Weight

Joe H               3×285             

Jeff                   3×265                                     

Vince               3×245                         

Joe S                3×245                                     

Brian                3×235

John                 3×235             

Jami                 3×235

Steve                3×205

Brett R             3×185

Drew                3×185

James S            3×165

JT                    3×135

Debbie             3×115

Dawn               3×115

Aita                  3×105

Alaina               3×105

Erin                  3×95

Bill                   3×70

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