We did “Simplicity III” today.
400 M run
20 Hang Power Snatch (we were going to do a full snatch, BUT we struggled with our positioning, there were a few who did a full snatch and they know who they are…good job to them.)
5 Rounds for time
Big Dog=65lb, Pack=55lb, Pup=45lb
Names Time Prescription
Brett W 18:03 Big Dog
John 20:57 Big Dog
Joe H 21:49 Big Dog
Ron 22:43 Big Dog
Eric H 22:51 Big Dog
Bayan 23:43 Big Dog
Joe L 24:03 Big Dog
Drew 24:36 Big Dog
Joe S 25:04 Big Dog
Eric S 25:53 Big Dog
Aaron 28:21 Big Dog
Vince 28:33 Big Dog
Alaina 21:58 Pup
Julie 28:25 Pup
Debbie 29:05 Pup
Sarah 29:51 Pup
Marilyn 36:36 Pup
Dawn 37:11 Pup