7/19/07 CFT

CrossFit Total today. Some HUGE numbers from everyone.  Lots of weight pushed and some new PR’s (personal records) set.

Names             Squat                Press               Deadlift            CFT
Joe H               405                  205                  425                  1035

Joe S                315                  185                  365                  865

Brian S            275                  125                  395                  795                 

Vince               305                  150                  335                  790

John                 275                  165                  345                  785     

Eric S               305                  155                  325                  785                 

Aaron               265                  165                  315                  745                             

Shane               275                  120                  325                  720                 

Matt M            225                  155                  325                  705                 

Joe L                300                  NL                   315                  615                 

James S            225                  125                  255                  605     

Dawn               145                  110                  255                  510

                 

JT                    155                  115                  225                  495                 

Steve                NL                   135                  345                  480

Erin                  135                  75                    185                  395                 

Alaina               115                  75                    185                  375                 

Marilyn            115                  65                    185                  365                 

Debbie             115                  75                    155                  345

Theresa                      85                        65                            155                        305

eric-h.jpg

Eric H after the suffering

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