We will NOT have a SOS this Saturday, July 20. Jeff will be in Chatham, IL., representing SHOK Fitness is the Chatham Highland Games. FYI, if any of our members would like to be sponsored by SHOK for future competitions please talk to Jeff. Currently, we have two sponsored athletes. Joe Lawson who is going to be climbing in Russia in just a couple of weeks and Jeff who likes to throw weights around a field. Check out Joe’s site www.expeditionhope.org.