7/9/07 WOD

Massive turnout today. 

21 15 9

Sumo Deadlift High Pull

Push Press

Overhead Squat

Big Dogs did 95lbs, Pack did  65lbs, Pups did 45lbs.

Mark 14:51 Pack

Aita 10:49 Pup

Joe L 12:26 Pack

Ron 12:55 Pack

Shane 16:55 Pack

Vince 13:32 Big Dog

Joe H 9:00 Big Dog

Eric S 15:40 Big Dog

Alaina 9:43 Pup

Steve 15:52 Big Dog

Eric H 12:32 Big Dog

Aaron 15:06 Pack

Angela 13:06 Pup

Brian 19:05 Pack

Joe S 12:41 Big Dog

Matt M 11:37 Pack

Brett 17:53 Big Dog

Dawn 21:16 Pack

Theresa 12:19 Pup

Debbie 9:31 Pup

Eric 10:31 Pup

Tonya 9:35 Pup

Christina 11:59 Pup

Great job everyone.  Keep up the hard work, so we can make this the best conditioning facility in the state.

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