We did Hang Cleans today. 5x5x3x3x3x1x1 working towards a max effort. Some good performances today, considering we had a lot of new people doing the Olympic lifts.
James 1x95lb
Vince 1x135lb
Ron 1x105lb
Brian 1x185lb
Alaina 1x75lb
Tonya 1x45lb
Angela 1x85lb
John 1x175lb
Brett 1x185lb
Dawn 1x95lb
Aita 1x75lb
Erin 1x85lb
Eric H 1x155lb
Joe H 1x225lb
Jeff 1x195lb