7/3/07 WOD

10 Push Presses (85lb)

15 Dips (rings)

20 Pushups (45lb weight)

5 Rounds for time

James 40:12

Vince 23:07 (RX’d)

Noel 27:21 3 rounds

John 22:20

Jamie H 24:20

Steve 27:01

Matt M 25:21 3 rounds

Joe S 26:01

Brett 30:31

Debbie 27:26

Jeff 22:23 (RX’d)

Bayan 33:20

Alaina 25:29

Brian 27:11

Ron 27:54

Theresa 29:44

Joe H 26:09 (RX’d)

Angela 26:14

Eric S 32:18

Tough workout, and some good times.

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