7/2/07 WOD

“Dackie”

1000 M Row

50 Thrusters (65lb)

30 Pullups

45 Deadlifts (225lb)

45 Hand stand Pushups

Matt K 23:35

Marilyn 21:41

John 24:52

Angela 23:19

Joe S 24:38

Drew 23:12

Rachel 23:32

Vince 22:01

Steve 24:35 (RX’d)

Theresa 25:13

Aita 20:43

Alaina 19:10

Debbie 23:15

Eric S 32:04

Brian 24:51

Tonya 15:52

Ron 23:58

Eric H 19:32

Great job gang

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