We did “Frelen” today. Fun WOD to do.
21 15 9
95lb Thruster
Pullups
55lb Kettlebell Swing
400 M Run
Mark 27:49
Vince 18:08 (RX’d)
Aaron 18:44
John 22:42 (RX’d)
Jeff 12:21 (RX’d)
Becky 16:11
Joe S 17:06
Jami 21:53
Angela 17:08
Aita 15:29
Alaina 15:44
Debbie 18:14
Great job group.