6/11/07 WOD

8 95lb Thruster

12 Ring Pushups

16 20lb Wallball

As many rounds that can be done in 20 minutes.

Angela 6 2/3, Eric 8 2/3 (RX’d), Alaina 5 2/3, Debbie 6 1/3, Becky 6, Dawn 4, Jami 5 (RX’d), Aaron 5 2/3, Joe S 6 2/3, Brett 5 1/3, Jeff 8 2/3 (RX’d), Steve 6 2/3 (RX’d), Matt K 2, Mark 3, Marilyn 6, Aita 8.  Great job to everyone, that was a tough workout.  Also, great job to everyone who went up in weight today, keep pushing yourself.

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