A good workout today. We mixed a little run and row in.
1600 M Run
50 Pushups
50 Wallball
1600 M Row
50 Pushups
50 Wallball
For time
Ben 36:02
Vince 21:32
Aaron 32:00
Eric 22:55
Angela 28:10
Jeff 19:51
Steve 24:12
Joe S 32:25
Becky 33:09
Dawn 39:15
Drew 35:36
Debbie 36:36
Alaina 24:21
Joe H 23:00
Good job to everyone, including the person who met “Pukie” yesterday (you know who you are!)
Drew getting ready for some pain.