A nice little workout.
7 Sumo Deadlift High Pull (75lbs.)
9 Burpees
11 Dips
As many rounds as you can do in 20 Minutes.
Vince 10 1/3 (as RX’d), Brett 6 2/3 (as RX’d), John 8 (as RX’d), Jami 7 1/3, Joe S. 7, Vicki 6, Eric 12 1/3 (as RX’d), Angela 8 2/3, Laura 7, Bayan 5 (as RX’d), Andrew 4 2/3, Ben 9 1/3, Alaina 10, Joe 11 1/3 (as RX’d), Debbie 8.
Great job to everyone.
