5/15/07 WOD

A fun one.  Rounds in 20 minutes.

As RX’d

6 95lb Thrusters

9 Ring Pushups

12 Jumping Pullups

Marilyn 8 rds., Jami (as RX’d) 9 rds., Rick 8 rds., Laura 9 1/3 rds., Dawn 7 1/3 rds., Vince 10 rds., Bayan 10 1/3 rds., Debbie 9 2/3 rds., Joe (as RX’d) 15 rds., Alaina 9 1/3 rds., Jeff (as RX’d) 14 2/3 rds.

Great job gang!

alaina.jpg

Alaina after a fun workout.

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