5/14/07 WOD

21 15 9

As RX’d

225lb Deadlift

Burpees

20lb Wallball

Dawn 31:23, Rick 29:51, Steve 16:56, Jeff (as RX’d) 15:27, Alaina 1.5 rounds, Jami 26:30, Marilyn 27:19, Joe (as RX’d) 16:33, Shane 17:50, Debbie 24:51.

Good job to everyone, especially our newbies who kicked some butt.

Leave a Reply

You must be logged in to post a comment.