Kind of a sick one…
5 Rounds for time
18 Sumo Deadlift High Pulls
18 Dips
18 Pullups
18 Box Jumps
Steve 21:57
Jami 27:55
Laura 3 rounds 14:56
Joe as RX’d 20:47
Jeff as RX’d 21:04
Justin as RX’d 28:16
Debbie 29:33
Great job gang. I should have my camera working shortly, sorry for the lack of pix.