5/7/07 WOD

Kind of a sick one…

5 Rounds for time

18 Sumo Deadlift High Pulls

18 Dips

18 Pullups

18 Box Jumps

Steve 21:57

Jami 27:55

Laura 3 rounds 14:56

Joe as RX’d 20:47

Jeff as RX’d 21:04

Justin as RX’d 28:16

Debbie 29:33

Great job gang.  I should have my camera working shortly, sorry for the lack of pix.


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