5/4/07 and 5/5/07 WOD

Tried the CrossFit WOD of 15 Thrusters and 21 Jumping Pullups for rounds in 20 minutes.

Jeff 11 rounds, Bayan 7 rounds.  Really a sick workout.

Suffer on Saturday…big fun!

50 Deadlift

75 Ring Pushups

100 Wall Ball

125 Situps

Jeff 20:14, Jami 29:12, Dawn 33:07.  First time for Jami and Dawn at a Suffer on Saturday.  Great job!

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