Indy CrossFit

21 15 9

Deadlift

Thruster

Pullups

Dips

Justin 16:49, Bayan 23:53, Matt 25:58, Laura 17:27, Dawn 25:45, Joe 13:51, Debbie 16:18. 

Great job gang.  CrossFit Total on Thursday.

Dawn after a successful completion of the WOD.

This entry was posted on Wednesday, April 18th, 2007 at 6:36 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.