Nasty, nasty, nasty.
“Lucky 7’s”
7 Overhead Squats
7 Knees to Elbows
7 Burpees
Laura 12 rds., Ben 11 rds., Steve 8 rds., Dawn 7 rds., Jeff 13 rds., Joe 13 rds.
Awesome effort by everyone, especially on a grueling workout.
Ben and Laura just played some “Lucky 7’s”
