A big turn out for this one.
5 Calories on Rower
5 Deadlifts
5 Thrusters
5 Push Press
5 Back Squats
All at 70lbs. as many rounds in 20 min. as you can do.
Great job to Justin 12 rds., Bayan 10 rds., Jami 9 rds., Matt 8 rds., Debbie 8 rds., Joe 14 rds., Jeff 14 rds., Ben 12 rds.