3/14/07 WOD

“Frangie”

21 15 9

95lb Thrusters

Pullups

Pushups

Situps

Squats

For time

Great job to Jeff, Ben, Justin, Laura, Bayan, and Joe for completing the WOD.

ben-1.jpg

Ben showing how happy he is to be a big TV Star and still completing “Frangie”!

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