A great workout today!
25 Sumo Dead Lift High Pull
25 Pull Ups
25 Wall Ball
250 M Row
How many Rounds in 20 mins.
Joe and Laura after the WOD!
A great workout today!
25 Sumo Dead Lift High Pull
25 Pull Ups
25 Wall Ball
250 M Row
How many Rounds in 20 mins.
Joe and Laura after the WOD!