2/27/07

Good WOD today. 

21 15 9

Overhead Squat and weighted pushup

Great job to Ben, Laura, Jami, and Joe for completing the workout and getting it done!

 For everyone who is interested, I am working on trying to get some video of our workouts up…please be patient with me, as it is a big endeavor for me.

Leave a Reply

You must be logged in to post a comment.