Presidents Day Workout

In honor of Presidents Day and the fact that I enjoy history SHOK came up with an all Presidents Day workout.

26 Teddy Roosevelts (Thrusters)

31 Hoovers  (Ball Slams)

38 Fords    (Situps)

How many terms can be done in 20 minutes

To top it off one Washington Crossing the Delaware (1000 M Row for time)


Bayan contemplating the Thrusters!

Leave a Reply

You must be logged in to post a comment.